योगश्चित्तवृत्तिनिरोधः ||1.2||
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NAMASTAE!! Welcome to Swadhyay Yoga
Our school is dedicated to preserving the ancient art of yoga and sharing its benefits with the world. We believe that yoga is not just a physical practice, but a way of life that can transform individuals and communities.
We strive to create a supportive and inclusive learning environment, where students from all backgrounds can feel comfortable and empowered to deepen their practice and share their knowledge with others. Our training programs are designed to equip graduates with the skills and confidence to teach yoga safely and effectively while staying true to the essence of yoga.
what we are offering in our course
Our team of experienced and knowledgeable teachers are committed to providing a comprehensive and authentic yoga education, rooted in the traditional teachings of the yoga sutras. Our curriculum includes asana, pranayama, mudra, bandha, yoga therapy meditation, philosophy, and anatomy, as well as opportunities for self-reflection and personal growth.
Whether you are a beginner or an experienced practitioner, we invite you to join our community and embark on a journey of self-discovery through the practice of yoga.
