Yoga Psychology

Emotions and Lower Back Pain: A Connection You Need to Know About

May 9, 2023 1 Comment

Lower back pain is the most common health problem affecting millions worldwide. Many factors can cause it, such as physical injuries, poor posture, and a

Psychology Of The Mind According To Patanjali Yoga Sutras.

February 27, 2023 1 Comment

Part 1: Understanding the yogic concepts of what is the human mind and consciousness. Hello yogis!! Welcome to yoga psychology blogs. I have observed that

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I had always been skeptical about yoga, but Parminder -- lovely yoga teacher and a wonderful person -- has changed my mind about it once and for all. I suffer from back problems since childhood, but with everyday yoga back was not annoying me at all! And Parminder was always there to answer billion questions about the topic.

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Yoga: Parminder —> we did yogawith Parminder, really enjoyed her classes, she helped with pregnancy postures and told me what not to do. She was very friendly and professional and has great choice in music!! I highly recommend everyone to go to her classes, I always felt good after her class.

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